Thank you, Plant Medicine!

Today, thousands of people and organisations are joining forces in the #ThankYouPlantMedicine global campaign to promote wider awareness about the safe use and benefits of plant medicine. I’ve decided to join them and share my story of one of the most profound and transformational experiences of my life – my Read more…

Redefining abundance

What do you see in your mind’s eye when you hear the word ‘abundance’? If you, like me, have grown up in a Western culture, it’s very possible that the first images that come up for you are associated with financial prosperity. Rich people, pretty houses, fancy cars, nice clothes, Read more…

The feminine way of creation

There’s a narrative running down the stream of consciousness and culture we are swimming in in the Western civilised world. That narrative defines how success looks like by upholding images of people who ‘made it’ that we can all aspire to (with lots of money, impact, fame etc). It also Read more…

Commitment vs Impermanence

Where is the intersection between commitment and impermanence? And why should we care? Most of us have faced some troubles around commitment at different points in our lives. Maybe you can think back to a time when you found it hard to commit to a new relationship, project or decision. Read more…

Any energy is welcome

Why do we do what we do? The shortest and simplest answer will probably be: we do what we do in order to feel better. But then what does feeling better mean? How does it work? And why is it that sometimes we do all these things and at the Read more…

The thread of life

“All music ever played is still playing” I read this sentence in Victor Wooten’s book ‘The Music Lesson’ some years ago. I remember lifting my head up to stare into empty space for a while. It felt like there was some deep meaning in it, taking its time to sink Read more…

How to ‘not take it personal’

Have you ever found yourself ‘taking things too personal’? Replaying something someone said to you over and over in your head, reliving the negative emotions you felt? Trying to understand why they said what they said and why it hurts so much? Human beings are naturally predisposed to give more Read more…