The thread of life

“All music ever played is still playing” I read this sentence in Victor Wooten’s book ‘The Music Lesson’ some years ago. I remember lifting my head up to stare into empty space for a while. It felt like there was some deep meaning in it, taking its time to sink Read more…

How to ‘not take it personal’

Have you ever found yourself ‘taking things too personal’? Replaying something someone said to you over and over in your head, reliving the negative emotions you felt? Trying to understand why they said what they said and why it hurts so much? Human beings are naturally predisposed to give more Read more…

Do you feel supported?

We usually associate the word ‘support’ with something we give each other. There is, however, another layer of support that runs underneath all the daily exchanges of services, good words, hugs and smiles. It’s a layer that defines how many of those we get and how many we allow to Read more…