The new year has arrived and it is time to take action on some important decisions we have taken around the holidays. For many of us, this involves a process of letting go of jobs, projects, relationships, habits or parts of ourselves that are no longer serving us in order Read more…
Under Darwin’s Theory of Evolution, we as living beings are programmed to do everything we can to create and preserve life. Our instincts are our hidden inner allies that help us ensure that by having us go towards things we enjoy and away from things that bring us pain. We Read more…
Maybe you’ve heard the phrase that in order to honour our light, we need to honour our darkness first. Oftentimes we interpret this as “I need to sit with my pain and embrace it and if I do that for long enough, I will restore back into a positive state Read more…
According to the theory of evolution, nature only allows us to keep certain capacities if they are useful to us and our survival. So why have we evolved to have dreams and remember them? I believe that in order to answer that question, we need to recognise that underneath our Read more…
As I leave Sofia and close yet another chapter of 2018 (whew!), I took some time to do another ‘goodbye ritual’ and reflect back on what that last phase of my life has gifted me. It’s one year since I left for South East Asia with the intention of finding Read more…
Do you take some time to talk to nature? Not just be there with her, but actually converse? I’ve been doing that lately. I’d head out to the Faget forest in Cluj and upon entering, I’d lie down on the ground and set an intention or ask a question I’d Read more…
You know that feeling when you have this important and challenging project that you’d like to work on, but it’s so freaking hard to get started? It feels big and unclear and oh maybe I can check facebook first or solve this ugent thing that this person is asking and Read more…
I know this post might sound strange you, but an important part of my journey has been a deep reconnection with nature, which comes with feelings of bliss, joy, gratitude and belonging beyond anything I’ve ever experienced before. I choose to share moments like this as an invitation to anyone Read more…
Have you ever felt something was not right, but you couldn’t really put your finger on it? I had that feeling recently. I was going through some intense ups and downs and for the life of me I couldn’t understand why. I just felt I was missing a piece that Read more…