Do you feel supported?

We usually associate the word ‘support’ with something we give each other. There is, however, another layer of support that runs underneath all the daily exchanges of services, good words, hugs and smiles. It’s a layer that defines how many of those we get and how many we allow to Read more…

Managing expectations

Feeling pressured and overwhelmed with tasks and expectations? It’s one of the most common side-effects of the active busy life most of us live. In my coaching practice, I keep seeing this again and again – amazing people doing amazing things, feeling overwhelmed and not finding space to do what Read more…