Why do we do what we do? The shortest and simplest answer will probably be: we do what we do in order to feel better. But then what does feeling better mean? How does it work? And why is it that sometimes we do all these things and at the Read more…
We like to talk about fear of failure – how to overcome it, how to stay with it, how to become comfortable with it etc. But there is another part of us that is just as important and we pay very little attention to – the part that WANTS Read more…
Feeling pressured and overwhelmed with tasks and expectations? It’s one of the most common side-effects of the active busy life most of us live. In my coaching practice, I keep seeing this again and again – amazing people doing amazing things, feeling overwhelmed and not finding space to do what Read more…
You know that feeling when you have this important and challenging project that you’d like to work on, but it’s so freaking hard to get started? It feels big and unclear and oh maybe I can check facebook first or solve this ugent thing that this person is asking and Read more…
Somebody wise once said “This life isn’t happening to you, it’s happening for you.” I heard it some years ago in a powerful speech Jim Carrey delivered, but it’s only recently that it has fully sunk into my actual experience of life. It corresponded to a shift of consciousness that Read more…
I know it might sound like a strange question, but what does the word ‘challenge’ mean to you? I realised recently that for me it’s been very tightly associated with an external circumstance (problem/opportunity) in my professional or personal life that I feel I need to address. I believe there Read more…
Have you ever felt something was not right, but you couldn’t really put your finger on it? I had that feeling recently. I was going through some intense ups and downs and for the life of me I couldn’t understand why. I just felt I was missing a piece that Read more…
Started my day a little low – little sleep, new place, or just one of those days… I saw a client had reached out for support on some hard times he was going through. We had a chat about it and I could literally feel my spirits rising together with Read more…
I used to pride myself in being ultraproductive. I’d start every day with a checklist I thought was bringing me closer to the life I wanted. I’d end every day with the last task ticked off! Everyone was asking me about my secret and I was telling them to go Read more…