Oneness and boundaries

Many spiritual traditions speak about the experience of oneness as an essential step in our spiritual journey. I am sure you like me have caught glimpses of it in one way or another at some point in your path. Maybe it was during a meditation or standing on the peak Read more…

The 4 sides of the heart

Over the last century, science has done a great deal to get us to acknowledge the brain as the center of our thoughts, feelings, behaviours and sense of self. Our collective subconscious, however, hasn’t yielded to the pressure. For most of us, the heart has remained a strong symbol and Read more…

Thank you, Plant Medicine!

Today, thousands of people and organisations are joining forces in the #ThankYouPlantMedicine global campaign to promote wider awareness about the safe use and benefits of plant medicine. I’ve decided to join them and share my story of one of the most profound and transformational experiences of my life – my Read more…