Fear of rejection is often portrayed as as an ‘enemy’ sneaking up on us and our relationships and ruining everything. It’s natural to let off some steam by blaming a fearful part of ourselves when something doesn’t go the way we like. The part itself is also natural – if Read more…
We usually associate the word ‘support’ with something we give each other. There is, however, another layer of support that runs underneath all the daily exchanges of services, good words, hugs and smiles. It’s a layer that defines how many of those we get and how many we allow to Read more…
We like to talk about fear of failure – how to overcome it, how to stay with it, how to become comfortable with it etc. But there is another part of us that is just as important and we pay very little attention to – the part that WANTS Read more…
Feeling pressured and overwhelmed with tasks and expectations? It’s one of the most common side-effects of the active busy life most of us live. In my coaching practice, I keep seeing this again and again – amazing people doing amazing things, feeling overwhelmed and not finding space to do what Read more…
According to the theory of evolution, nature only allows us to keep certain capacities if they are useful to us and our survival. So why have we evolved to have dreams and remember them? I believe that in order to answer that question, we need to recognise that underneath our Read more…
When it comes to women in business, over the last century, the Western World has put a lot of emphasis on equality – bringing women into the workforce, giving them equal rights and opportunities to those that men have, striving for gender balance in all kinds of professions. As our Read more…
What will you do in the face of climate-change induced civilisation collapse? Might sound like a hypothetical question, but it’s becoming more and more of a real option as governments are struggling with making decisions to drastically change our economy and lives as of yesterday to prevent climate catastrophe or letting it Read more…
As I leave Sofia and close yet another chapter of 2018 (whew!), I took some time to do another ‘goodbye ritual’ and reflect back on what that last phase of my life has gifted me. It’s one year since I left for South East Asia with the intention of finding Read more…
Have you ever heard the phrase ‘existential questions’ mentioned as something bad or unwanted? I certainly have. I’ve come to associate it with moments when someone would say ‘we need to get more practical’, ‘too much philosophising isn’t good’, or joke about something not really being so important. I’ve secretly Read more…
Have you ever faced the challenge of aligning your life vision with your partner? I could say that as someone who’s travelling a lot I’ve definitely experienced this in the last years. But that would be only half of the truth. The whole truth is that I’ve always had a Read more…