The self-destruction instinct

Under Darwin’s Theory of Evolution, we as living beings are programmed to do everything we can to create and preserve life. Our instincts are our hidden inner allies that help us ensure that by having us go towards things we enjoy and away from things that bring us pain. We Read more…

How do you gain time?

A wide-spead pattern I keep encountering in my coaching work is people feeling they are ‘wasting their time’ (i.e. their life) on doing things they feel they shouldn’t be doing. Sometimes it’s ‘boring work’, sometimes it’s ‘colleagues interrupting me’, sometimes it’s ‘I am not progressing fast enough on this project Read more…