Do you see mixed emotions as a source of confusion? Maybe you find yourself blocked in making a big decision because you hear a multitude of voices, each pulling in different direction (of excitement, fear, hope, sadness, etc). Maybe you find a strange comfort and joy in feeling sad or Read more…
Daily dose of dance! In the west most of us see dance as something we do ‘just for fun’ after a few drinks. I believe we couldn’t be more mistaken to take it so lightly. ?♀️ What do I mean? I realized recently that we live in a constant inner Read more…
This time we talk about dance! Aaaa I am starting to smile just by mentioning that word, it’s such a powerful practice for me. Which is why I’d like to share 3 ways in which you can use dance to bring more joy and empowerment to your life. – Dance Read more…