With a risk of spoiling this for you, I want to start out with what might sound like a weird statement: You already have everything you want! Why would anyone suggest such a thing? I hope that by the end of this article you will see it makes more sense Read more…
There’s a narrative running down the stream of consciousness and culture we are swimming in in the Western civilised world. That narrative defines how success looks like by upholding images of people who ‘made it’ that we can all aspire to (with lots of money, impact, fame etc). It also Read more…
Where is the intersection between commitment and impermanence? And why should we care? Most of us have faced some troubles around commitment at different points in our lives. Maybe you can think back to a time when you found it hard to commit to a new relationship, project or decision. Read more…
Why do we do what we do? The shortest and simplest answer will probably be: we do what we do in order to feel better. But then what does feeling better mean? How does it work? And why is it that sometimes we do all these things and at the Read more…
“All music ever played is still playing” I read this sentence in Victor Wooten’s book ‘The Music Lesson’ some years ago. I remember lifting my head up to stare into empty space for a while. It felt like there was some deep meaning in it, taking its time to sink Read more…
Maybe you’ve heard the phrase that in order to honour our light, we need to honour our darkness first. Oftentimes we interpret this as “I need to sit with my pain and embrace it and if I do that for long enough, I will restore back into a positive state Read more…
Have you ever found yourself ‘taking things too personal’? Replaying something someone said to you over and over in your head, reliving the negative emotions you felt? Trying to understand why they said what they said and why it hurts so much? Human beings are naturally predisposed to give more Read more…
If you are interested in personal and spiritual growth, you’ve surely encountered the topic of working with your (limiting) beliefs. It’s literally everywhere and it’s here to stay as a core component of the growth of our individual and collective consciousness. In more practical terms, working with your beliefs is Read more…
We all have our needs and desires, but how easy is it to bring them into awareness? It might sound as a straightforward thing – you just know somehow, or ask yourself and get an answer. However, when you are under stress, or there’s a big important decision to take, Read more…
Do you see mixed emotions as a source of confusion? Maybe you find yourself blocked in making a big decision because you hear a multitude of voices, each pulling in different direction (of excitement, fear, hope, sadness, etc). Maybe you find a strange comfort and joy in feeling sad or Read more…